Posts tagged working out

Thoughts & Sayings (March 2013)

Here are some thoughts and sayings I posted on Twitter and/or Facebook in February. To my knowledge, I made these up (for better or for worse). Sit back, relax, and enjoy the write! Encouraging Words 1. Everything I need is right here. Why would I ever travel? 2. Time slows down whenever I exercise, so I replaced my chair with a treadmill. [...]

Thoughts & Sayings (February 201...

Here are some thoughts and sayings I posted on Twitter and/or Facebook in January. To my knowledge, I made these up (for better or for worse). Sit back, relax, and enjoy the write! Encouraging Words 1. Once you go off the beaten track, you never go back. 2. I’m like a shoe looking for its soul. 3. I feel de spare whenever I see my belly in [...]

The “Paraguay” Diet

The “Paraguay” Diet
Now that life is starting to settle down here in Virginia, I’ve focused more on getting in shape.  Once upon a time, I thought rather foolishly that I could go on the “Korean” diet and miraculously lose weight.  What’s the “Korean”diet?  Well, I’m not quite sure–I never figured it out.  It̵ [...]